| Moving Time: |
0:41:07 |
| Distance: |
6.15 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
520.49 m / 0.39 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
492 kcal |
