| Moving Time: |
2:11:10 |
| Distance: |
43.66 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
1141.00 m / 585.13 m |
| Power: |
228 wZ3
2.07 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.84 |
| TSS: |
153 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
2,003 kcal |
