Moving Time: 1:09:32
Distance: 39.98 km
Speed: 34.50 km/h
Ele Gain / Loss: 230.55 m / 0.00 m
Power: 249 wZ3 2.83 w/kg
Max Power: 477 w
Norm. Power: 262 wZ4
Intensity: 0.91
TSS: 95
Cadence: 87 rpm
Max Cad: 173 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.1 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution