| Moving Time: |
1:33:08 |
| Distance: |
31.81 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
781.55 m / 149.25 m |
| Power: |
202 wZ2
2.4 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,260 kcal |