Moving Time: 0:59:06
Distance: 13.49 km
Speed: 13.70 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 221 wZ4 2.99 w/kg
Max Power: 359 w
Norm. Power: 223 wZ4
Intensity: 1.03
TSS: 105
Heart Rate: 157 bpm
Max HR: 180 bpm
Efficiency: 1.42 w/bpm
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.3 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution