Moving Time: 0:51:09
Distance: 26.35 km
Speed: 30.91 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 93 wZ3 1.24 w/kg
Max Power: 211 w
Norm. Power: 104 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 0.80 w/bpm
Cadence: 64 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.5 Nm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution