| Moving Time: |
1:12:06 |
| Distance: |
14.14 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
720.20 m / 121.67 m |
| Power: |
160 wZ1
2.05 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
772 kcal |
