Moving Time: 0:25:13
Distance: 10.44 km
Speed: 24.84 km/h
Ele Gain / Loss: 388.13 m / 19.66 m
Power: 307 wZ1 4.29 w/kg
Max Power: 346 w
Norm. Power: 307 wZ1
Intensity: 0.54
TSS: 12
Heart Rate: 154 bpm
Max HR: 187 bpm
Efficiency: 1.99 w/bpm
Cadence: 65 rpm
Max Cad: 70 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.1 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution