| Moving Time: |
0:44:33 |
| Distance: |
21.46 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
238.53 m / 339.81 m |
| Power: |
166 wZ3
3.02 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
495 kcal |
