Moving Time: 2:16:22
Distance: 26.79 km
Speed: 11.79 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 140 wZ2 1.87 w/kg
Max Power: 228 w
Norm. Power: 141 wZ2
Intensity: 0.64
TSS: 93
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 0.98 w/bpm
Decoupling: -2.0%good
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution