Moving Time: 1:16:30
Distance: 33.73 km
Speed: 26.46 km/h
Ele Gain / Loss: 234.68 m / 194.03 m
Power: 127 wZ2 2.02 w/kg
Max Power: 213 w
Norm. Power: 133 wZ2
Intensity: 0.72
TSS: 67
Heart Rate: 157 bpm
Max HR: 177 bpm
Efficiency: 0.85 w/bpm
Decoupling: 1.8%good
Cadence: 81 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution