| Moving Time: |
1:23:50 |
| Distance: |
20.68 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
222 wZ3
3.42 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,246 kcal |
