| Moving Time: |
1:21:03 |
| Distance: |
38.43 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
874 kcal |
