| Moving Time: |
0:46:35 |
| Distance: |
18.34 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
137.51 m / 46.76 m |
| Power: |
104 wZ3
1.93 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
109 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.78 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
324 kcal |
