Moving Time: 0:16:32
Distance: 9.74 km
Speed: 35.36 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 227 wZ2 3.03 w/kg
Max Power: 299 w
Norm. Power: 238 wZ3
Intensity: 0.77
TSS: 16
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.89 w/bpm
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 98.8% of the ride
Avg Torque: 25.4 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution