Moving Time: 1:20:20
Distance: 38.35 km
Speed: 28.65 km/h
Ele Gain / Loss: 458.52 m / 301.79 m
Power: 183 wZ2 2.61 w/kg
Max Power: 323 w
Norm. Power: 200 wZ2
Intensity: 0.69
TSS: 64
Heart Rate: 122 bpm
Max HR: 129 bpm
Efficiency: 1.64 w/bpm
Cadence: 77 rpm
Max Cad: 131 rpm
Pedalling: 98.6% of the ride
Avg Torque: 23.9 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution