Moving Time: 0:37:33
Distance: 13.10 km
Speed: 20.93 km/h
Ele Gain / Loss: 650.87 m / 132.26 m
Power: 280 wZ4 4.18 w/kg
Max Power: 332 w
Norm. Power: 281 wZ4
Intensity: 0.92
TSS: 52
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.72 w/bpm
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution