| Moving Time: |
0:34:36 |
| Distance: |
4.76 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
134 wZ4
2.35 w/kg
|
| Max Power: |
162 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
1.04 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
310 kcal |