Moving Time: 0:50:47
Distance: 21.76 km
Speed: 25.71 km/h
Ele Gain / Loss: 254.83 m / 293.36 m
Power: 142 wZ3 1.89 w/kg
Max Power: 288 w
Norm. Power: 157 wZ4
Intensity: 0.95
TSS: 77
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 97.8% of the ride
Avg Torque: 20.3 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution