Moving Time: 0:21:21
Distance: 9.74 km
Speed: 27.39 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 122 wZ3 1.63 w/kg
Max Power: 266 w
Norm. Power: 131 wZ3
Intensity: 0.85
TSS: 26
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 0.94 w/bpm
Cadence: 95 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.8 Nm
Calories: 174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution