| Moving Time: |
1:08:34 |
| Distance: |
39.98 km |
| Speed: |
34.99 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
253 wZ3
3.78 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
1.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,161 kcal |
