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R VB

February 18, 2023 02:32 PM
South_Africa Meiringspoort
Moving Time: 1:05:11
Distance: 35.09 km
Speed: 32.30 km/h
Ele Gain / Loss: 458.53 m / 103.15 m
Power: 298 wZ3 3.51 w/kg
Max Power: 468 w
Norm. Power: 299 wZ3
Intensity: 0.79
TSS: 68
Calories: 1,301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
407 w
5s
327 w
30s
319 w
1m
307 w
5m
305 w
20m

Power Distribution