| Moving Time: |
1:19:39 |
| Distance: |
31.59 km |
| Speed: |
23.80 km/h |
| Ele Gain / Loss: |
749.89 m / 463.65 m |
| Power: |
215 wZ2
2.69 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,147 kcal |
