Activity – Simon’s town - BigRingVR

Moving Time:	0:40:54
Distance:	17.55 km
Speed:	25.74 km/h
Ele Gain / Loss:	245.61 m / 106.81 m
Power:	177 wZ3 2.21 w/kg
Max Power:	318 w
Norm. Power:	191 wZ3
Intensity:	0.81
TSS:	45
Calories:	484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

281 w

5s

255 w

30s

242 w

1m

216 w

5m

184 w

20m

Power Distribution