| Moving Time: |
0:52:28 |
| Distance: |
21.46 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
111 wZ3
2.22 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
120 wZ3
|
| Intensity: |
0.90 |
| TSS: |
70 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.77 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
390 kcal |
