| Moving Time: |
1:35:43 |
| Distance: |
28.84 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
248 wZ3
3.06 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
156 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,589 kcal |
