| Moving Time: |
0:53:54 |
| Distance: |
29.92 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
144 wZ2
1.64 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
519 kcal |
