Moving Time: 0:52:07
Distance: 24.01 km
Speed: 27.64 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 128 wZ2 1.71 w/kg
Max Power: 240 w
Norm. Power: 146 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 1.07 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.2 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution