| Moving Time: |
1:29:27 |
| Distance: |
39.31 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
154 wZ3
2.05 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
922 kcal |