| Moving Time: |
0:49:30 |
| Distance: |
17.93 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
550.85 m / 269.24 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
769 kcal |
