| Moving Time: |
0:34:36 |
| Distance: |
6.15 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
520.49 m / 0.39 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.95 |
| TSS: |
52 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
507 kcal |