Moving Time: 0:46:04
Distance: 24.88 km
Speed: 32.40 km/h
Ele Gain / Loss: 286.26 m / 229.40 m
Power: 241 wZ2 2.9 w/kg
Max Power: 423 w
Norm. Power: 253 wZ2
Intensity: 0.70
TSS: 38
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.87 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution