| Moving Time: |
1:11:26 |
| Distance: |
39.94 km |
| Speed: |
33.55 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,038 kcal |