| Moving Time: |
1:05:54 |
| Distance: |
21.97 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
195 wZ2
3 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
860 kcal |
