Moving Time: 0:48:34
Distance: 19.99 km
Speed: 24.70 km/h
Ele Gain / Loss: 526.62 m / 593.97 m
Power: 219 wZ3 2.64 w/kg
Max Power: 540 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 65
Cadence: 76 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution