Moving Time: 0:59:03
Distance: 24.63 km
Speed: 25.02 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 175 wZ3 1.88 w/kg
Max Power: 311 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 117 bpm
Max HR: 145 bpm
Efficiency: 1.56 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution