Moving Time: 0:45:13
Distance: 14.50 km
Speed: 19.24 km/h
Ele Gain / Loss: 649.94 m / 437.63 m
Power: 245 wZ3 2.95 w/kg
Max Power: 434 w
Norm. Power: 265 wZ4
Intensity: 0.95
TSS: 68
Cadence: 72 rpm
Max Cad: 180 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution