Moving Time: 1:21:12
Distance: 18.95 km
Speed: 14.00 km/h
Ele Gain / Loss: 1122.09 m / 1.32 m
Power: 218 wZ3 2.91 w/kg
Max Power: 266 w
Norm. Power: 223 wZ3
Intensity: 0.88
TSS: 104
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.5 Nm
Calories: 1,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution