Moving Time: 0:46:42
Distance: 23.57 km
Speed: 30.28 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 169 wZ2 2.45 w/kg
Max Power: 435 w
Norm. Power: 186 wZ3
Intensity: 0.78
TSS: 48
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.1 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution