| Moving Time: |
1:19:02 |
| Distance: |
39.98 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
974 kcal |
