| Moving Time: |
1:01:11 |
| Distance: |
24.63 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
157 wZ3
1.83 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
643 kcal |