Moving Time: 0:53:39
Distance: 22.33 km
Speed: 24.98 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 201 wZ3 2.64 w/kg
Max Power: 311 w
Norm. Power: 203 wZ3
Intensity: 0.86
TSS: 67
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution