Moving Time: 1:00:34
Distance: 31.53 km
Speed: 31.23 km/h
Ele Gain / Loss: 384.43 m / 351.76 m
Power: 247 wZ2 2.98 w/kg
Max Power: 546 w
Norm. Power: 262 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.91 w/bpm
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.7 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution