| Moving Time: |
1:04:52 |
| Distance: |
16.32 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
229 wZ3
3.52 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
994 kcal |
