| Moving Time: |
1:15:03 |
| Distance: |
39.98 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
230.33 m / 209.10 m |
| Power: |
192 wZ3
3.15 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
965 kcal |
