| Moving Time: |
1:05:08 |
| Distance: |
17.65 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
285 wZ4
3.8 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.95 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,243 kcal |
