| Moving Time: |
0:55:17 |
| Distance: |
18.80 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
301.19 m / 239.42 m |
| Power: |
113 wZ2
1.55 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.76 |
| TSS: |
53 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
418 kcal |