| Moving Time: |
1:12:11 |
| Distance: |
39.95 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
212 wZ4
3.03 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,024 kcal |
