| Moving Time: |
1:01:17 |
| Distance: |
14.18 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
244 wZ4
3.75 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,001 kcal |
