| Moving Time: |
1:18:40 |
| Distance: |
35.09 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,001 kcal |
